This episode of the Sexy Politico Jackie interviews Lisa Jara, a Menstrual Health Specialist & Soul-based Life Coach. Lisa and I talked about society’s fear and shame about menstruation, and we discussed period poverty a little bit. Lisa taught me about cyclical living and how we need to attune to the cycles of our bodies.
If you want to learn more about Lisa, check out her links below:
And as discussed in the episode:
https://lisa-jara.com/en/cycle-charting (Cycle Charting Resource) https://lisa-jara.com/en/soul-mail-sign-up (Soul Mail is my weekly-ish personal letter in tune with the moon to support women and menstruators in attuning to a more cyclical and empowered way of living) https://lisa-jara.com/en/blog/e14-are-you-taking-care-of-your-body-or-are-you-having-a-relationship-with-her (My podcast episode that I mentioned)
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